Sydney Koehler joins Lake Harriet Law as a Student Attorney
Lake Harriet Law is pleased to announce that Sydney Koehler has started at the firm as a Student Attorney. Sydney is a second-year law student at the University of Minnesota Law School, completing her Juris Doctor Degree. Before attending law school, she graduated from Boston College with a Bachelor of Arts in Political Science and English. At Minnesota Law, Sydney is on the executive board for If/When/How: Lawyering for Reproductive Justice and volunteers for the Advocates for Human Rights’ WATCH Courtroom Monitoring Project. Sydney has a background advocating for individuals and families who have experienced domestic and sexual violence, and she is committed to supporting clients as they navigate family law issues. In her spare time, Sydney enjoys cooking and baking, hiking, and exploring the Minneapolis food scene.
Stay Mindful by Focusing on Your Next Steps
Figuring out what you want in the next chapter of your life can help you stay mindful during the divorce process. What goals would you like to achieve? What do you want to do with your newfound freedoms from the obligations of marriage? Start making plans regarding where you will live, do for a living and activities and hobbies to undertake.
How Meditation Helps You Deal with Divorce
As the divorce process begins, you may feel that your assets, finances, children and mental health are at stake. So naturally, it is easy to feel out of control as your thoughts take over. Unfortunately, habitual thinking can lead to mental health disorders and toxic (self-destructive) behaviors.
Meditation helps you deal with a rummaging mind before it becomes habitual thinking. The idea is to engage with reason, not emotion. If you meditate regularly, you begin to focus on living your best life instead of worrying about your problems. You can end this chapter and move on to a better one.
Choosing a Minnesota Divorce Attorney
Sometimes you have substantial assets to divide and a sprawling portfolio to assess. No matter your situation, you need financially savvy legal counsel capable of providing you with knowledge-backed advice and guidance through the process.
During a divorce, it’s important to be mindful and focus on the positive moving forward. Ready to learn more about how to navigate a divorce with financial issues? Call Lake Harriet Law Office today to discuss your circumstances and to schedule a consultation.
Randall A. Smith – Managing Attorney 612-750-484
Madeline Woodward – Student Attorney 612-223-8925
Julia Kasbohm – Student Attorney 612-223-8925
Sydney Koehler – Student Attorney 612-223-8925